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Reflect & Recharge: Guided Journaling for Wellbeing

Reflect & Recharge: Guided Journaling for Wellbeing

When

Wed 13 Aug 2025    
13:00–13:30 UTC Your time: JavaScript Disabled JavaScript Disabled

Facilitators

Themes & Topics

Join me for a short calming and reflective journaling session designed to help you reconnect and recharge. Through thoughtfully written prompts and individual quiet reflection time, we’ll journal about gratitude, self-love, loving-kindness and wellbeing. Whether you’re a long-tome journaler or just getting started, this space invites you to slow down, tune in and leave feeling lighter, clearer and more connected. Bring a notebook, an open heart and come just as you are.

 

Session duration: 30 minutes

Please click on the facilitator’s name in the session info to view their bio. 

Session Resources:

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