Banner image - Left side has the MYFest logo with words creative, caring, community, emergent and equitable. and #MYFest24 under the logo. The middle reads "MYFest 2024 June, July and August" and the right side has the Equity Unbound logo of a colorful world map with the words 'via equity unbound' under it.

Guided Gratitude Meditation


Wed 7 Aug 2024    
15:00–16:00 UTC Your time: JavaScript Disabled JavaScript Disabled


Nadine Aboulmagd

Themes & Topics

Topics: MYFest2024
This session will start with a short intro about the different forms of meditation and a reflection on which type resonates most with you. You will also get to hear some tips and tricks for how to incorporate a meditation practice in your life, to the degree that you want/need. We will then of course meditate together. You will be guided through a gratitude meditation. Come and join us for a self case, wellbeing and joyful hour that you dedicate to your self. You can bring your family with you.