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UID:82@myfest.equityunbound.org
DTSTART:20240807T150000Z
DTEND:20240807T160000Z
DTSTAMP:20240930T103115Z
URL:https://myfest.equityunbound.org/events/guided-gratitude-meditation/
SUMMARY:Guided Gratitude Meditation
DESCRIPTION:This session will start with a short intro about the different 
 forms of meditation and a reflection on which type resonates most with you
 . You will also get to hear some tips and tricks for how to incorporate a 
 meditation practice in your life\, to the degree that you want/need. We wi
 ll then of course meditate together. You will be guided through a gratitud
 e meditation. Come and join us for a self case\, wellbeing and joyful hour
  that you dedicate to your self. You can bring your family with you.
ATTACH;FMTTYPE=image/jpeg:https://myfest.equityunbound.org/wp-content/uplo
 ads/2024/05/Nadine-Aboulmagd-2.png
CATEGORIES:Intergenerational,Wellbeing & Joy
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