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UID:100@myfest.equityunbound.org
DTSTART:20240814T170000Z
DTEND:20240814T183000Z
DTSTAMP:20240815T133413Z
URL:https://myfest.equityunbound.org/events/embodiology-lets-build-a-wellb
 eing-community/
SUMMARY:Embodiology®: Let’s Build a Wellbeing Community
DESCRIPTION:Embodiology® draws upon endogenous West African practices of m
 ovement and music to offer preparedness for the unexpected. A mindful jour
 ney is scaffolded through breath-informed\, polyrhythmic exercises that yi
 eld an ubuntu form of self-inquiry that is at once in relationship with th
 e community. Resilience\, courage\, joy and optimism are outcomes of engag
 ing in this wakeful improvisation method that works with all levels of phy
 sical capability.\n\nThis virtual workshop requires no prior experience of
  a movement practice\, only the curiosity to explore from the inside out. 
 Embodiology is a once a theory\, a practice and a tool of analysis and it 
 has shown efficacy across a number of fields from K-12 education\, medical
  education\, visual and performing arts\, integrative healthcare and profe
 ssional development.
ATTACH;FMTTYPE=image/jpeg:https://myfest.equityunbound.org/wp-content/uplo
 ads/2024/07/AmaWray.png
CATEGORIES:Wellbeing & Joy
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